Firdous Banu Girach

Clinical Psychologist Master’s in Clinical Psychology Chikmagalur

Guiding individuals toward emotional clarity, resilience, and lasting mental well-being through professional, compassionate care.

Professional Psychological Support

Evidence-based psychological counseling in a safe, confidential, and non-judgmental environment. Helping you find emotional stability and personal growth.

Compassionate Care

Dedicated to your journey

About Me

Structured, Ethical & Evidence-Based Support

I am a Clinical Psychology postgraduate with formal training in counseling psychology, rehabilitation sciences, and therapeutic interventions. I hold an M.Sc in Clinical Psychology from CMR University, Bangalore, a Diploma in Counseling, and a Bachelor’s degree in Rehabilitation Science, Sociology, and Psychology.

My professional experience includes working in hospital settings, de-addiction centres, schools for children with special needs, and community mental health programs.

I believe psychological support should be structured, ethical, and grounded in evidence-based practices while remaining compassionate and respectful of each individual’s unique journey.

Firdous Banu Girach
Certified Counselor
M.Sc Clinical Psychology
Diploma in Counseling
Rehabilitation Science Background
Tailored Therapeutic Plans
Multi-setting Experience

My Expertise

Services Offered

Individual Counseling

Support for stress, anxiety, emotional distress, and relationship concerns.

De-Addiction Counseling

Motivation enhancement and relapse prevention strategies for recovery.

Child & Adolescent Therapy

Structured behavioural approaches for ADHD, ASD, and emotional difficulties.

Psycho-Education

Mental health awareness programs for schools and institutions.

Assessment Support

Assistance with clinical interviews and structured therapeutic formulation.

Ready for growth?

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My Approach

Therapeutic Philosophy

Person-Centered

I prioritize your lived experience, ensuring you feel heard and understood in every session.

Evidence-Based Techniques

Utilizing methods from Cognitive Behavioral Therapy (CBT) and Mindfulness to provide practical tools for change.

Ethical & Confidential

Adhering to strict professional ethics and maintaining absolute confidentiality for your privacy.

Empathetic

Listening

Providing a non-judgmental space to express your innermost thoughts.

Resilient

Outcomes

Building inner strength to handle life's challenges with confidence.

Safe

Environment

A professional, ethical, and secure clinical setting for therapy sessions.

Holistic

Well-being

Integrating emotional, mental, and social health for total life wellness.

Start Your Journey Today

Your mental health matters. Reach out to schedule a consultation.

Schedule a Consultation